Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal. Drill recommended for your Seniors players
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On a half-field, set up a ball source with a cone about 35m from the goal, slightly to the right. Then place 2 poles to form a first slalom, followed by 2 ground bars a few meters further (see animation). Then place a second cone as well as 2 hurdles and a new pole (or constri-foot) to form the s...
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U6 U7 U8 U9
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing th...
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U17 U18 U19 U20 Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
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U10 U11 U12 U13
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, wh...
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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U10 U11 U12 U13
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
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