20 min
19-22 players
Tactical
Positional play and movement in 9v7 on 3 goals (Seniors)
Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the famous "positional play," as well as the importance of movement.
Description
On a half-field, place 2 additional goals on each side of the main goal. Then form a team of 9 players, a team of 7 players, and finally place a goalkeeper in each of the goals. The team of 9 players will play in a 3-3-3 while the defending team will play in a 4-3 (more compact).
The game start...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches
Our other seniors drills
"Juego de Posición" in possession 3v3 + 2 at high intensity
12 min
8-24 players
Tactical
Seniors
A typical game of "Positional Play" popularized by Pep Guardiola, which will allow your players to work on the attacking-defensive transition while consistently maintaining a high level of intensity....
Offensive combination work between the lines of Pep Guardiola
20 min
10-20 players
Tactical
Seniors
This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playing between the lines through a passing circuit....
José Mourinho's 3v3 with two external zones and passes between the lines
25 min
14-18 players
Small-sided games
Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing angles and playing between the lines....
6v6 possession game with 2 neutral players and shooting on small goals
20 min
14-18 players
Small-sided games
Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variations, it is ideal for adding tempo to your session....
Possession game in 3 zones with transitions and numerical disadvantage on the weak side
20 min
12-18 players
Small-sided games
Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for a potential loss of possession and counter-pressing....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.