15 min
12-16 players
Tactical

Positioned Attack and Offensive Movements (8v8) (Seniors)

Excellent 8v8 game exercise, your players enhance their creativity and ability to identify, based on their position, the most effective paths to attack the opponent's goal. This exercise also allows the team to work on offensive movements in line with the required style of play.

Description

On a half-field, set up a goal using cones opposite the main goal. Form 2 teams of 8 players, including 1 goalkeeper. You can organize your players in a 3-3-1 formation.

The exercise takes place in the form of an 8v8 match with some instructions:
1. Defenders are allowed a maximum of 3 touches o...

Positioned Attack and Offensive Movements (8v8)

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