Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions. Emphasize the importance of executing the press collectively. Drill recommended for your Seniors players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U14 U15 U16 U17
Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....
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U12 U13 U14 U15 U16 U17
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance ind...
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U10 U11 U12 U13 U14
4v2 possession drill with pressing and zone changes. You can develop the exercise with small goals and by limiting touches on the ...
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U16 U17 U18 U19 U20 Seniors
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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U14 U15 U16 U17
Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...
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