With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put under pressure. Drill recommended for your Seniors players
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The main objective of this exercise is to improve passing accuracy under pressure and quick transition from defense to attack.
Organization
Create a circle (15 to 20 m in diameter) and place six players from the attacking team around this circle. Two players from this team are positioned with th...
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U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
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U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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U15 U16 U17 U18 U19 U20 Seniors
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are p...
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U15 U16 U17 U18 U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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U14 U15 U16 U17
Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you ...
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