20 min
12-18 players
Technical
Short passing game and direct play with support (Seniors)
Ideal exercise for your players to practice the short passing game and direct play, with several phases of possession under strict instructions, including a variation that allows your players more freedom.
Description
Mark out a field of 40m x 50m. Place 2 cones on the sidelines, 5m from each corner of the field (8 cones in total). Form 3 teams of 6 players. Place 2 teams in the marked field. The players of the 3rd team are positioned outside the field and will play as neutral support players. Four players fro...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches
Our other seniors drills
Luis de la Fuente's 3-Team Possession Game in Trios with Neutral Players and Mini-Goals
15 min
9-27 joueurs
Small-sided games
Seniors
A high-intensity possession drill inspired by the Spanish national team's preparation under Luis de la Fuente, ideal for working on quick ball circulation, exploiting numerical overloads, and collective pressing. ...
Pep Guardiola's off-the-ball agility with speed and coordination work
20 min
6-24 joueurs
Conditioning
Seniors
Used by Pep Guardiola at Bayern Munich in 2014, this agility drill includes various stations that will allow your players to work on speed and coordination from different angles....
Possession game and attacking transition with 3 teams of 5
20 min
15-18 joueurs
Small-sided games
Seniors
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill....
Transition from one zone to another with positional play in 5v5 (+ 2 central supports)
18 min
12-16 joueurs
Tactical
Seniors
Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possession game with 2 neutral players....
Positioned Attack and Offensive Movements (8v8)
15 min
12-16 joueurs
Tactical
Seniors
Excellent 8v8 game exercise, your players enhance their creativity and ability to identify, based on their position, the most effective paths to attack the opponent's goal. This exercise also allows the team to work on offensive movements in line with the required style of play....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.