20 min
18-22 players
Small-sided games
Small-sided game in 7v7 + 2 floaters and wide players (Seniors)
Small-sided game on a half field, which will allow you to finish a training session in the best possible way: with a complete and intense exercise.
Description
On a half-field, place a large goal on the halfway line, facing the main goal. Mark out 2 lateral zones about 8-10m wide. Then form 2 teams of 7 players, including 1 goalkeeper per team. Finally, designate 4 jokers, with 2 remaining in the central zone, one in one lateral zone, and the last in th...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other seniors drills
Possession play and progressive switches of play
20 min
6-24 joueurs
Small-sided games
Seniors
This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve concentration while adding a competitive element....
"Juego de Posición" in possession 3v3 + 2 at high intensity
12 min
8-24 joueurs
Tactical
Seniors
A typical game of "Positional Play" popularized by Pep Guardiola, which will allow your players to work on the attacking-defensive transition while consistently maintaining a high level of intensity....
Endurance capacity circuit with ball and motor skills work
15 min
6-22 joueurs
Conditioning
Seniors
Excellent athletic circuit that will allow your players to work on endurance capacity (aerobic) while incorporating ball work in the form of dribbling....
9v9: midfield pressing and maintaining a compact block across 3 zones
12 min
18-20 joueurs
Small-sided games
Seniors
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
Double 2v2 and Shooting on Full-Size Goal
25 min
16-18 joueurs
Tactical
Seniors
Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers)....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.