Warm-up: pressing, constrained play and counter

Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery. Drill recommended for your Seniors players

Warm-up: pressing, constrained play and counter
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Warm-up

Description

On a half-field, place 6 goals across the width using 12 cones: 3 goals 10m from the goal line and 3 goals 10m from the halfway line (1 on the left, 1 on the right, and 1 in the middle). Form 2 teams of 6, 7, 8, or 9 players.

Both teams can score in any

Exercice réservé aux membres.

Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.

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