12 min
5-20 players
Warm-up
Warm-up with the ball, dribbling, and slalom (Seniors)
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set up and can be duplicated if you have a large number of players.
Description
Form groups of 5-6 players and for each group, place 2 cones about 20m apart. Then place poles (or constri-foot) on each side to form 2 slaloms (out and back) and place the source of balls at the starting cone (see animation).
The warm-up starts with a run without the ball through the first row ...
Drill reserved for members.
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