20 min
16-20 players
Small-sided games
Xavi: using width in a 6v6 with 4 support players (Seniors)
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a numerical advantage.
Description
Mark out a space of about 35x25m and then divide it into 2 zones with 2 goals, as shown in the diagram. Then form 2 teams of 5 players who will be positioned in 3vs2 in each zone. Finally, place 4 neutral players around the field.
The exercise will proceed as follows:
• The players perform a s...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other seniors drills
Finishing drill in front of the goal by J. Klopp with a three-player play
15 min
7-21 joueurs
Technical
Seniors
With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final pass and play around the penalty area....
The 4 Colors of Unai Emery: Quickness and Reaction Time
15 min
5-20 joueurs
Conditioning
Seniors
Used in 2018 by Unai Emery, this agility and coordination drill will help you work on reaction time while incorporating ball play. It's a rather fun exercise, you'll see!...
Attacking transition of José Mourinho with quick attacks in 5v3
15 min
14-18 joueurs
Small-sided games
Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage....
Combinations with a one-touch play circuit and supporting player
15 min
6-18 joueurs
Warm-up
Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as well as visual communication (off-the-ball runs and movements). This drill was used during a session at Liverpool by Jurgen Klopp....
Goalkeeper build-up into 1v2 duels with defensive recovery
15 min
8-20 joueurs
Technical
Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, potentially evolving into a 3v3....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.