A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small spaces. A very fun game that players enjoy! Drill recommended for your U10 players
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Mark out areas of approximately 10x20m and then place 5 cones scattered in the center of each area. Then form groups of 4 players, who will be located in each area as shown in the diagram. Two players will wear a pinnie attached to their shorts and will aim to collect the cones.
The exercise wil...
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