Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements before and after receiving the ball. Drill recommended for your U10 players
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Place 4 cones and 2 poles around the edge of the area (see animation) with a source of balls at the cone farthest from the goal. Then place 2 to 3 players at each cone.
The exercise proceeds as follows:
1. The 1st player (A) plays a short pass to the 2nd player (B) who makes an off-the-ball ru...
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Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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U11 U12 U13
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U14 U15 U16 U17
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U17 U18 U19 U20 Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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