Off-the-ball run with a change of direction in a passing circuit with a shot on goal
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements before and after receiving the ball. Drill recommended for your U10 players
Durée
Joueurs
Thème
Description
Place 4 cones and 2 poles around the edge of the area (see animation) with a source of balls at the cone farthest from the goal. Then place 2 to 3 players at each cone.
The exercise proceeds as follows:
1. The 1st player (A) plays a short pass to the 2nd player (B) who makes an off-the-ball ru...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Working on Duels: Offensive and Defensive Techniques (Version 2)
U11 U12 U13 U14 U15
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
Durée
Joueurs
Thème
4v4 and off-the-ball runs into space
U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
Durée
Joueurs
Thème
Specific forward training – runs, slalom, and double finishing
U14 U15 U16 U17
Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....
Durée
Joueurs
Thème
Diamond drill: high-intensity give-and-go with groups of 5
U10 U11 U12 U13
Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving th...
Durée
Joueurs
Thème
The 4-Step Clock: Passing and Dribbling
U9 U10 U11 U12 U13
Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads ...
Durée
Joueurs
Thème