Collecting Cones: Feints and agility in youth academy
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small spaces. A very fun game that players enjoy! Drill recommended for your U11 players
Durée
Joueurs
Thème
Description
Mark out areas of approximately 10x20m and then place 5 cones scattered in the center of each area. Then form groups of 4 players, who will be located in each area as shown in the diagram. Two players will wear a pinnie attached to their shorts and will aim to collect the cones.
The exercise wil...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Information Gathering on a Sequence of Passes in 4v4
U10 U11 U12 U13
Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be a...
Durée
Joueurs
Thème
Head, Shoulder, Knee, and Ball in Soccer School
U6 U7 U8 U9 U10 U11
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (drib...
Durée
Joueurs
Thème
Unai Emery: small warm-up game in a triangle
U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
Durée
Joueurs
Thème
Rafael Benitez Passing Circuit with give and go, opening, and direct play
U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
Durée
Joueurs
Thème
Warm-up: Directional ball control on the ground
U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
Durée
Joueurs
Thème