A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small spaces. A very fun game that players enjoy! Drill recommended for your U11 players
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Mark out areas of approximately 10x20m and then place 5 cones scattered in the center of each area. Then form groups of 4 players, who will be located in each area as shown in the diagram. Two players will wear a pinnie attached to their shorts and will aim to collect the cones.
The exercise wil...
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U6 U7 U8 U9
Fun exercise to propose in a youth academy, which will allow your players to work on agility and information gathering. Good team ...
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U10 U11 U12 U13 U14 U15
Ideal warm-up drill to practice team ball retention, focusing on movement and passing accuracy....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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U14 U15 U16 U17
Sequential drill aimed at receiving behind the mannequin, directing the first touch in the direction of play, and following up wit...
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