Fun Warm-up: Dribbling and Ball Control in Tight Spaces
A very simple exercise to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session. Drill recommended for your U11 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Warm-up with a small-sided game focused on counter-pressing
U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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Warm-up: Passing drills and 1v1 training
U12 U13 U14 U15 U16 U17
Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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Information Gathering on a Sequence of Passes in 4v4
U10 U11 U12 U13
Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be a...
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The double passing sequence of F. Lampard
U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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Warm-up Circuit: Speed and Agility Work
U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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