15 min
8-18 players
Warm-up
Head, Shoulder, Knee, and Ball in Soccer School (U11)
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players!
Description
Mark out a square of approximately 10x10m and then position 2 teams in single file on 2 opposite sides of the square, as shown in the diagram. Then place a ball in the center of the square.
The exercise will proceed as follows:
1. The first player from each team jogs towards the center of the s...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u11 drills
The pickpocket game: dribbling and decision-making
12 min
12-24 joueurs
Technical
U11
Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress in a fun way....
4v4 Numerical Equality Game and Shooting Situation
20 min
10-12 joueurs
Tactical
U11
By creating game conditions in a limited space, leading to an off-the-ball run and a shooting opportunity, you allow your players to work on both offensive and defensive actions in an even-numbered situation....
Dribbling then cross: right foot, left foot
15 min
8-14 joueurs
Technical
U11
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
7v7 Oppositions with 1v1 Duels on the Flanks
20 min
14-16 joueurs
Small-sided games
U11
Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....
The double circle: working on spaces (attack/defense)
12 min
10-14 joueurs
Tactical
U11
Ideal exercise to train your players to reduce spaces to prevent the through ball (defensively) and create spaces to facilitate ball movement (offensively)....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.