Heading practice in double circle (warm-up with ball)
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it during technical skill work. Drill recommended for your U11 players
Durée
Joueurs
Thème
Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Ball control and passing
U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
Durée
Joueurs
Thème
Warm-up with a small-sided game focused on counter-pressing
U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
Durée
Joueurs
Thème
Warm-up: Possession with numerical advantage and defensive pressing
U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
Durée
Joueurs
Thème
Passing and directional control work
U9 U10 U11 U12 U13 U14
Work on passing and directional control with this simple yet incredibly effective drill!...
Durée
Joueurs
Thème
Aerobic training and long balls
U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
Durée
Joueurs
Thème