Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on their first touch, dribbling, and passing. Drill recommended for your U11 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
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U17 U19
By asking your players to combine across the entire length of the field, your players practice getting open and offering support t...
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U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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U12 U13 U14 U15
8v8 warm-up exercise to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of s...
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U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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