Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on their first touch, dribbling, and passing. Drill recommended for your U11 players
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Set up a circle and place the players around it. You can use the center circle if it is available, or set up cones to recreate a circle on part of the field. Then place at least 2 players in the center. The more players you place in the center of the circle, the more opportunities players will ha...
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U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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U13 U14 U15 U16 U17
Excellent warm-up drill for ball control to practice touches and passes....
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
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