Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13. Drill recommended for your U11 players
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Place 3 cones in a triangle shape and place 2 players at each cone (see animation). The exercise starts with a one-two pass between A and B. Player A will then play a through ball to C. The latter controls, then finishes with dribbling back to the starting point, before laying it off to the next ...
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U17 U18 U19 U20 Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
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U14 U15 U16 U17 U18 U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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U10 U11 U12 U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...
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U17 U18 U19 U20 Seniors
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on pos...
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U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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