Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The variations are then endless. Drill recommended for your U11 players
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Before the start of this exercise, players warm up for 5-6 minutes and stretch for 3 minutes. Then set up a square using 4 cones and place a player at each cone.
The progression of the exercise is quite standard: the first player will play to the second (B) who will come to ask for the ball, op...
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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U11 U12 U13 U14 U15
By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...
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U10 U11 U12 U13 U14 U15
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
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U16 U17 U18 U19 U20 Seniors
Excellent exercise for your forwards to practice quick combinations as well as crossing and shooting accurately....
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U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
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