Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads up. Several variations are possible for this drill. Drill recommended for your U11 players
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Define a circle about 20m in diameter and place a square in the center using 4 cones. Then place cones along the circle to create 4 ball control spaces (see animation). Form 2 teams of 4 players. The first team positions itself inside the central square while the players of the other team take a ...
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U11 U12 U13 U14 U15
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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U12 U13 U14 U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensi...
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U14 U15 U16 U17
Intense and very interesting 2v1 exercise to work on offensive combinations. Consider offering progressions during the drill....
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U11 U12 U13 U14 U15
Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and fin...
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