1v1 Duel – Face to face
Ideal exercise to train your players in 1v1 face-offs, focusing on speed dribbling for the attacker and standing defense for the defender.
Description
On a half-field, position 4 cones in a 20m square. Form 2 teams, with the Defenders on the goal side and the Attackers on the midfield line side. The coach is on the side of the square with the balls.
A defender and an attacker enter the square. The coach sends the ball favoring the attacker. T...
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