High-intensity 1v1 duel with a directional layoff pass, goal choice, and immediate shooting. Drill recommended for your U12 players
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On a 15x40m field with 2 close goals, place two columns: one column of defenders, one column of attackers plus a neutral support in the center.
Exercise procedure:
1. In each repetition, the attacker starts with the ball and plays to the support.
2. The support directs the layoff either to the ...
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