Continuation of 1v1 duels with back to goal and mini-goals on opposite ends
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-goal behind them. Drill recommended for your U12 players
Durée
Joueurs
Thème
Description
Organize a field divided into 3 vertical channels, each with 2 opposing mini-goals. Then form 3 teams (by color), with one player per channel to start.
Exercise procedure:
1. An outside player delivers a pass to the feet of the attacker.
2. The attacker receives with back to goal and must shield...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Dribbling in figure 8 then 1v1 duel
U10 U11 U12 U13
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, wh...
Durée
Joueurs
Thème
Technical work in 2v2, cross and shooting
U17 U18 U19 U20 Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Durée
Joueurs
Thème
Speed work with the ball: ball control, dribbling, and instant shooting
U11 U12 U13
By asking for quick ball control and a shot taken immediately after a dribble without control, you enable your players to work on ...
Durée
Joueurs
Thème
Defensive play training for the fullback
U15 U16 U17 U18 U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
Durée
Joueurs
Thème
Cognitive work with colored gate choice in 1v1
U10 U11 U12 U13
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...
Durée
Joueurs
Thème