Heading practice in double circle (warm-up with ball)
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it during technical skill work. Drill recommended for your U12 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Warm-up: defensive block and group positioning
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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Working Triangle: Passing Angle and Layoff (Soccer School)
U6 U7 U8 U9 U10 U11
A very simple drill to set up in a soccer school that allows players to work on passing from different angles with a one-touch lay...
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Ball Control and Triangle Play in Soccer School
U6 U7 U8 U9 U10 U11 U12 U13
Fun dribbling workshop ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
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Warm-up: off-the-ball movement and passing on the move
U17 U19
By asking your players to combine across the entire length of the field, your players practice getting open and offering support t...
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Warm-up Circuit: Speed and Agility Work
U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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