Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases. Drill recommended for your U12 players
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Mark out an area of 20x30m about 35m from the goal and then form 2 teams. One team of 4 players and one team of 3 players. Finally, place 2 cones with 2 players at the edge of the area on the goal side (see animation). You can also increase the number of players (5vs4 for example) depending on yo...
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U16 U17 U18 U19 U20 Seniors
Starting from a 7v7 on a half-field, your players practice finding open space between opponents and behind them to offer solutions...
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U18 U19 Seniors
Simple but very effective exercise to work on attacking-defensive transitions. Possession game with a numerical advantage: use the...
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U17 U18 U19 U20 Seniors
Excellent double circuit used by Marcelo Bielsa, which is ideal for working on build-up play against a high press....
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U17 U18 U19 U20 Seniors
Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...
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U18 U19 U20 Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...
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