Protecting a Defensive Zone
By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practice dribbling. Drill recommended for your U12 players
Durée
Joueurs
Thème
Description
In a 20x20m area, set up using constri-foot between 4 and 6 squares of 1.5m per side.
Form 4 to 6 pairs of players, with an attacker in possession of the ball and a defender positioned in front of their square.
The objective is simple: the attacker tries to penetrate the square with the ball at t...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other tactical drills
Mr. Bielsa: working on lateral-winger automatisms with a passing circuit
U17 U18 U19 U20 Seniors
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
Durée
Joueurs
Thème
Defensive work in pairs in a small area
U14 U15 U16 U17
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....
Durée
Joueurs
Thème
Aerial duel, second ball, and dynamic play in 5v3
U17 U18 U19 U20 Seniors
Game-based drill that will allow your players to work on recovering the second ball following an aerial duel, while keeping in min...
Durée
Joueurs
Thème
Possession game with 3 teams and river
U17 U18 U19 U20 Seniors
Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of ...
Durée
Joueurs
Thème
Pressing then possession play in 3 zones by D. Simeone
U17 U18 U19 U20 Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
Durée
Joueurs
Thème