Technical warm-up: directional control and pass
Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to set up. Drill recommended for your U12 players
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Description
One of the outside players makes a pass to the central player, who controls the ball, goes around the
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Warm-up with the ball, dribbling, and slalom
U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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Joueurs
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Passing circle: ball control, dribble, pass and follow
U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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Joueurs
Thème
Running, game awareness, and passing in a circle formation
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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Joueurs
Thème
Finding the open space between opponents
U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
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Joueurs
Thème
Aerobic training and long balls
U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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Joueurs
Thème