Excellent for warm-ups, this drill allows players to practice individual ball retention while still having the option to rely on a teammate. Drill recommended for your U12 players
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Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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U12 U13 U14 U15 U16 U17
Warm-up drill to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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U8 U9 U10 U11 U12 U13
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under press...
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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