1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-goal behind them. Drill recommended for your U13 players
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Organize a field divided into 3 vertical channels, each with 2 opposing mini-goals. Then form 3 teams (by color), with one player per channel to start.
Exercise procedure:
1. An outside player delivers a pass to the feet of the attacker.
2. The attacker receives with back to goal and must shield...
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