Off-the-ball run with a change of direction in a passing circuit with a shot on goal

Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements before and after receiving the ball. Drill recommended for your U13 players

Off-the-ball run with a change of direction in a passing circuit with a shot on goal
Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technical

Description

Place 4 cones and 2 poles around the edge of the area (see animation) with a source of balls at the cone farthest from the goal. Then place 2 to 3 players at each cone. 

The exercise proceeds as follows: 
1. The 1st player (A) plays a short pass to the 2nd player (B) who makes an off-the-ball ru...

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