Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying constantly engaged in the game. Drill recommended for your U13 players
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Mark out a rectangle of about 25x20m, which you will then divide into 9 zones (as shown in the diagram). Place a group of 4 players within the rectangle who will work together. You can, of course, double the positions or create other work zones. Finally, set up 4 mannequins (or poles) in the cent...
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U17 U18 U19 U20 Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
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U12 U13 U14 U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensi...
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U11 U12 U13
By asking for quick ball control and a shot taken immediately after a dribble without control, you enable your players to work on ...
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U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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U17 U18 U19 Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
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