Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal. Drill recommended for your U14 players
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Place a corridor 20 to 25 meters long divided into 3 zones: a starting zone, a central zone for the 1v1, then a final third zone in front of the goal.
A defender waits in the central zone (they must stay in this zone), while the attackers line up with a ball each.
The exercise proceeds as follows...
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U10 U11 U12 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
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U10 U11 U12 U13
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U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
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U15 U16 U17 U18 U19 U20 Seniors
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U14 U15 U16 U17
Very dynamic drill where the player must serve a winger on the run to initiate the counterattack....
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