15 min
8-20 players
Technical
2v1 with shooting and defender tracking back (U14)
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back.
Description
Place 3 cones about 35 yards from the goal then position a group of players at each cone. The players will work in groups of 3, with one defender positioned at the central cone (see animation).
The exercise starts with a pass into the run of one of the 2 attackers (it's up to you to choose and a...
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