Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back. Drill recommended for your U14 players
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Place 3 cones about 35 yards from the goal then position a group of players at each cone. The players will work in groups of 3, with one defender positioned at the central cone (see animation).
The exercise starts with a pass into the run of one of the 2 attackers (it's up to you to choose and a...
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