A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible. Drill recommended for your U14 players
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On half a field, place 5 cones around the penalty area, as shown in the diagram. Then place 5 mannequins (or poles) inside the area. Finally, place 5 players and sources of balls at each cone and assign them a number from 1 to 5. Ask 5 players to position themselves next to the goal, this will be...
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U14 U15 U16 U17
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...
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U11 U12 U13 U14 U15
Ideal exercise for practicing duel techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning ...
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U16 U17 U18 U19
Small drill in the form of short passing combinations and long balls to work on ball play and the technical quality of your player...
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U6 U7 U8 U9
A fun game ideal for younger players, this drill will help your players work on dribbling as well as various cognitive aspects suc...
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U17 U18 U19 U20 Seniors
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
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