High-intensity 1v1 mini-tournament (promotion-relegation)
1v1 tournament in a promotion-relegation format with 4 fields featuring different rules to enhance intensity, creativity, and the repetition of duels. Drill recommended for your U14 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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Agility in 1v1 with ball and colored signals
U14 U15 U16 U17 U18 U19 U20 Seniors
A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with ...
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Fast Ball Control Athletic Workshop
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Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to...
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Cognitive work without the ball with 1v1v1 duels
U12 U13 U14 U15 U16
Ideal for working on the cognitive aspect, this exercise can be used in a session after a complete warm-up. Very dynamic, it often...
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Athletic work with alternating runs on half-field
U17 U18 U19 Seniors
The goal of this workshop is to focus on managing recovery time between sprints. Players increase their endurance and lung capacit...
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2(+1) vs 2 with goalkeeper – quick attack from wide area
U16 U17 U18 U19 U20 Seniors
Anaerobic speed work with multiple quick attacks in 2v2 from a wide area with the option to use a layoff before shooting....
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