Interception and forward ball control in 4v3
Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases. Drill recommended for your U14 players
Durée
Joueurs
Thème
Description
Mark out an area of 20x30m about 35m from the goal and then form 2 teams. One team of 4 players and one team of 3 players. Finally, place 2 cones with 2 players at the edge of the area on the goal side (see animation). You can also increase the number of players (5vs4 for example) depending on yo...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other tactical drills
Training on Long Balls and Off-the-ball Movement
U12 U13 U14 U15 U16 U17
Long passing drill ideal for training your players to find the right passing angle, improve the accuracy of long balls, and work o...
Durée
Joueurs
Thème
Transition from one zone to another with positional play in 5v5 (+ 2 central supports)
U18 U19 U20 Seniors
Used by Unai Emery during a training session at Arsenal in 2018, this drill aims to work on positional play through a 5v5 possessi...
Durée
Joueurs
Thème
Creating a numerical advantage in a possession game across 3 zones
U17 U18 U19 U20 Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...
Durée
Joueurs
Thème
Offensive combinations in 3v2 with defensive recovery
U12 U13 U14 U15 U16
Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with...
Durée
Joueurs
Thème
Finding the free player in a 3v1 situation by Marcelo Bielsa
U17 U18 U19 Seniors
Inspired by an exercise used by Marcelo Bielsa, this drill will allow you to take advantage of a 3v1 situation in the wide areas....
Durée
Joueurs
Thème