Possession game in 2 zones with role change
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders. Drill recommended for your U14 players
Durée
Joueurs
Thème
Description
Set up two aligned zones of about 15x20 meters each. Form three teams of four players and add two neutral players placed in each of the zones. Initially, each offensive team occupies a zone and the defensive players position themselves between the two zones.
Exercise procedure:
1. Start of play:...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other small-sided games drills
Possession and quick counterattacks in a 3v2 followed by a 2v1
U14 U15 U16 U17
Numerous variations are possible for this counterattack exercise. Your players will work on reactivity, movement, and concentratio...
Durée
Joueurs
Thème
3v3 Opposition with Goalkeepers and Neutral Support Players
U18 U19 U20 Seniors
3v3 play on a half-field with two central neutral supports to execute one-two-three passes and attack the depth after the build-up...
Durée
Joueurs
Thème
Fast forward play with a 7v7 in 3 zones
U14 U15 U16 U17
This small-sided game, used by Vicente Del Bosque during a training session at Real Madrid, is ideal for working on smooth transit...
Durée
Joueurs
Thème
Defensive transition of Pep Guardiola in an 8vs7 with 4 supports
U17 U18 U19 U20 Seniors
Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...
Durée
Joueurs
Thème
Transition and "support players" of Pep Guardiola (in 3 zones)
U16 U17 U18 U19 U20 Seniors
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...
Durée
Joueurs
Thème