By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practice dribbling. Drill recommended for your U14 players
Durée
Joueurs
Thème
In a 20x20m area, set up using constri-foot between 4 and 6 squares of 1.5m per side.
Form 4 to 6 pairs of players, with an attacker in possession of the ball and a defender positioned in front of their square.
The objective is simple: the attacker tries to penetrate the square with the ball at t...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U12 U13 U14 U15 U16
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
By placing cones that should not be touched, this drill is ideal for training your forwards in building a set attack and optimizin...
Durée
Joueurs
Thème
U10 U11 U12 U13
Perfect exercise for your players to work on 2v2 situations and fundamental tactical principles: to draw a defender, support, and ...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the we...
Durée
Joueurs
Thème
U15 U16 U17 U18 U19 U20 Seniors
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
Durée
Joueurs
Thème