Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, through collective ball retention and ball circulation.
Mark out the playing area on a quarter of the field. Set up 2 goal zones the width of the field at both ends. Place 2 teams of 5 players.
Initially, the defensive team strives to regain possession of the ball. They must then look to control the ball in one of the goal zones. To score a point, t...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Used by coaches to plan sessions faster, with new drills every week.