Excellent for warm-ups, this drill allows players to practice individual ball retention while still having the option to rely on a teammate.
Set up a rectangle of 40m x 30m using 4 cones. Place 2 teams of 6 players in the rectangle and form 6 pairs of opponents with a ball each. Place 2 players outside the rectangle who will serve as support.
The players strive to individually keep possession of the ball and can rely on the outside p...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U8 U9 U10 U11 U12 U13
A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Simple control-pass warm-up drill that allows your players to work on ball control with both feet and using multiple contact surfa...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.