Warm-up: Passing drills and 1v1 training

Warm-up drill to work your players on short passing, direct play, and ball recovery in 1v1 situations. Drill recommended for your U14 players

Warm-up: Passing drills and 1v1 training
Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Warm-up

Description

Mark out a field of 20m x 40m using cones. Divide this field into 6 zones (2 vertical and 3 horizontal) of 15m x 20m with cones. Form 2 teams of 6 players. The exercise will take place in 3 phases.

Phase 1: the players exchange 6 to 8 balls inside the overall zone while constantly moving. Player...

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