Ideal warm-up drill to practice team ball retention, focusing on movement and passing accuracy. Drill recommended for your U14 players
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Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Form 2 teams of 6 players.
The teams must play keep-away with ten passes. However, a player cannot return the ball to the one who passed it to them. This exercise will require your players to constantly stay ...
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Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
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U17 U18 U19 U20 Seniors
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U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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