Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal. Drill recommended for your U15 players
Durée
Joueurs
Thème
Place a corridor 20 to 25 meters long divided into 3 zones: a starting zone, a central zone for the 1v1, then a final third zone in front of the goal.
A defender waits in the central zone (they must stay in this zone), while the attackers line up with a ball each.
The exercise proceeds as follows...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
Durée
Joueurs
Thème
U14 U15 U16 U17
Discover a passing circuit with different combinations that should help your players improve on two aspects: the pure quality of t...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...
Durée
Joueurs
Thème
U8 U9 U10 U11
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while...
Durée
Joueurs
Thème
U14 U15 U16 U17
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
Durée
Joueurs
Thème