Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back. Drill recommended for your U15 players
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Place 3 cones about 35 yards from the goal then position a group of players at each cone. The players will work in groups of 3, with one defender positioned at the central cone (see animation).
The exercise starts with a pass into the run of one of the 2 attackers (it's up to you to choose and a...
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Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...
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U6 U7 U8 U9
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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U10 U11 U12 U13 U14 U15
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
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U12 U13 U14 U15
Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good r...
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