15 min
10-20 players
Small-sided games
5v3 two-zone transition game with pressing under numerical disadvantage (U15)
A transition-focused game ideal for working on collective pressing under a numerical disadvantage, possession under pressure, and quick defensive reactions upon losing the ball.
Description
Mark out a 30x20 yard area and split it into 2 zones. Form 2 teams of 5 players. The transition game starts with the pass given to the team in possession.
The exercise will proceed as follows:
1. The ball source plays the ball to the team in possession. All 5 players from that team try to keep ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches
Our other u15 drills
Speed-Strength Work in Possession Game Across 4 Colored Squares
20 min
12-24 players
Conditioning
U15
A speed-strength pre-season exercise ideal for developing explosiveness, repeated maximum efforts and reactive response using the ball as a competitive support....
Canada: Continuous High-Intensity 3v2 with Attacking-Defensive Rotations
20 min
10-24 players
Small-sided games
U15
A continuous finishing circuit inspired by Canada's 2026 FIFA World Cup preparation as host nation, ideal for working on finishing under numerical superiority, defensive communication while outnumbered, and maintaining intensity over time....
France National Team Continuous Interval Running Circuit
15 min
5-25 players
Conditioning
U15
A physical interval training exercise inspired by the French national team's 2026 FIFA World Cup preparation at Clairefontaine, ideal for working on aerobic endurance, effort management over time, and resistance to fatigue....
Netherlands Finishing Circuit with Rotating Roles and Cross
20 min
7-28 players
Tactical
U15
A continuous finishing circuit inspired by the Netherlands' preparation, ideal for working on finishing from different angles, movement quality off the ball, and the timing of curved runs before receiving in the box....
Luis de la Fuente's 3-Team Possession Game in Trios with Neutral Players and Mini-Goals
15 min
9-27 players
Small-sided games
U15
A high-intensity possession drill inspired by the Spanish national team's preparation under Luis de la Fuente, ideal for working on quick ball circulation, exploiting numerical overloads, and collective pressing. ...
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.