Cognitive work without the ball with 1v1v1 duels

Ideal for working on the cognitive aspect, this exercise can be used in a session after a complete warm-up. Very dynamic, it often appeals to players. Drill recommended for your U15 players

Cognitive work without the ball with 1v1v1 duels
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Physical

Description

Using 3 cones, mark out a triangle approximately 15m on each side. Then form 3 teams of 3 different colors and place each team at a cone.

The exercise will proceed as follows:
  1. A player from each team will position themselve

Exercice réservé aux membres.

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