Crosses and Heading with 2 Side Zones (variation)
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game (heading and volleying) while staying in match conditions. Drill recommended for your U15 players
Durée
Joueurs
Thème
Description
On a half-field, mark out 2 zones 10m wide on each side of the field along its entire length (see animation). Then position a goal on the halfway line, opposite the regular goal. Form 2 teams of 6 players, including 1 goalkeeper per team.
The exercise is conducted in the form of a 6v6 game with ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other small-sided games drills
Unlocking mini-goals with gate passing in 4v4
U12 U13 U14 U15 U16
Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, an...
Durée
Joueurs
Thème
Creating space through movement in 5v5
U10 U11 U12 U13 U14 U15
This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are p...
Durée
Joueurs
Thème
4v2 Possession Game with River Crossing
U14 U15 U16 U17
Classic possession game in 4v2 with a central river and quick attacking-defensive transitions....
Durée
Joueurs
Thème
2v1 Rondo in two zones
U9 U10 U11 U12 U13
2v1 (or 4v2) possession exercise on two adjacent zones with possible variation on mini-goals. Ideal small-sided game for soccer sc...
Durée
Joueurs
Thème
Possession play and high press in 2 zones
U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
Durée
Joueurs
Thème