Defensive duel to recover the ball before immediately launching a winger in a counterattack. Drill recommended for your U15 players
Durée
Joueurs
Thème
In a space of 20 x 30 m, place an attacker A with the ball, a defender B, and a winger positioned behind a gate of cones, as indicated in the diagram.
Exercise procedure:
1. The attacker A must dribble into the central zone and pass through one of the gates.
2. As soon as he enters the zone, h...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U14 U15 U16 U17
Exercise used by Pep Guardiola during a training session at Manchester City, it is ideal for working on different aspects: passing...
Durée
Joueurs
Thème
U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
Durée
Joueurs
Thème
U10 U11 U12 U13
1v1 duel where the attacker starts with their back to the goal and must turn to shoot, while the defender protects their goal from...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and c...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Durée
Joueurs
Thème