Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between the lines. Drill recommended for your U15 players
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Set up 3 cones spaced about 20-25 meters apart to form a triangle, then place a mannequin (or constri-foot) on one of the sides, as shown in the diagram. Distribute the players at each of the cones. Feel free to duplicate the drills depending on the number of players present during your session. ...
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U6 U7 U8 U9 U10 U11
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (drib...
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U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
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U10 U11 U12 U13 U14 U15
Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quali...
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U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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U12 U13 U14 U15
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...
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