Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back. Drill recommended for your U16 players
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Place 3 cones about 35 yards from the goal then position a group of players at each cone. The players will work in groups of 3, with one defender positioned at the central cone (see animation).
The exercise starts with a pass into the run of one of the 2 attackers (it's up to you to choose and a...
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U12 U13 U14 U15 U16 U17
Excellent 1v1 drill allowing your players to practice both the duel as the last defender (defensive) and the duel facing the goal ...
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U12 U13 U14 U15
Inspired by a workshop used by Vicente Del Bosque at Real Madrid, this exercise helps work on the timing of the pass as well as mo...
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U17 U18 U19 U20 Seniors
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed...
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U9 U10 U11 U12 U13
By requiring your players to use both feet and different contact surfaces in various situations, this drill is ideal for working o...
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U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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